I actually started my new journey last Monday. I'm so thankful for my friend, Lee, who let me borrow her Weight Watchers Points info. I was able to figure out how many points I am allotted for the day based on my weight. I am NOT going to post how much I weigh on here right now. I'm not comfortable with that. But I will post what my starting weight was when I get down to my goal weight.
I have also been drinking half my weight in ounces of water almost every day. I have only had maybe 3 or 4 DDP's since I started last week. :) That's a good thing for me. I crave one so much but I know that the water is what is healthier and better for me. Sometimes I feel as though I will float away. LOL!
I also got my big hiney on the treadmill again. I started this program called The Couch to 5K Running Plan. I have completed Week 1! Yay! You can click on the link to learn more.
I need to start week 2 today but the weather outside makes me want to stay in my pj's all day and curl up on the couch with my babies. But, I will do it. I will get on that treadmill sometime today! I have also been lifting some weights. I know that will help me some too. I have arms that could fly me away. If you don't get it, then just nevermind. LOL!
After starting a week ago, I have lost 5 lbs!!!!! HAPPY DANCE!!! I know that doesn't seem like a lot and I know most of it is probably water weight but hey, I'll take it!!! I am going to try and only weigh myself once a week, probably on Monday mornings. That way I won't get discouraged as easily.
If you have any tips you think might be helpful to me, then please be sure and let me know by leaving a comment!
Have a blessed day ya'll!! :)
1 comment:
Friend!!!! I'm so proud of you...you are such a beautiful person inside and out! This summer, let's take the kiddos to the park and we can walk!!! Much love!
Staci
Post a Comment